Free Your Mind and Thrive
As a clinical hypnotherapist I work with clients who want to make positive changes in their life. I can help you with issues including: stress, overwhelm, anxiety, depression, anger, insomnia, IBS, phobias, pain management, weight management, confidence and self-esteem.
Solution-focused hypnotherapy is a collaborative, forward-looking modern therapy. It combines elements of Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy and Hypnosis.
I have a clinic room in Rainham, Kent and I can also offer online sessions.
Live your life as it should be
The pressures and demands of everyday life can be a challenge. They can leave you feeling constantly stressed, struggling to sleep and finding it hard to stay positive.
You know that you need to do something about it, but you’re not sure how to fix it. You know something needs to change – but you’re not sure what.
Positive, uplifting holistic treatments to help you find comfort, happiness and rest.
Through Solution-Focused Hypnotherapy or a relaxing Holistic Treatment, I want you to feel as though a weight has been lifted. I want to help you find a new sense of direction and positivity, and a way to rebalance, so that you can feel calm and in control.