Hi, I’m Emma. My own personal journey is the reason I started my business. After going through a traumatic event, I was left with crippling anxiety that took over my daily life. I felt like I was no longer living and I was in a constant state of fear. As a last resort I turned to Solution-Focused Hypnotherapy, which I was lucky enough to stumble across on Instagram. I felt I had nothing to lose so I made the decision to book in for 6 sessions. It was the best decision of my life. I then booked in for 6 more sessions, because I could see the improvement, and I finally had one or two monthly sessions (just because I loved it so much and didn’t want to stop going!). I learnt how to ride the waves of anxiety (that became significantly less), what to do to lower my anxiety levels and how to cope better with the events in my daily life. Within the sessions I came up with my own solutions, which I now know is hugely important for the brain, and in one session the solution I came up with led me to start my own business.
Quite a few years ago I trained in Reiki and my dream was to set up my own Reiki business. However, when my anxiety hit I lost this dream. The Solution-Focused Hypnotherapy changed my thought patterns and all of a sudden, this dream that I thought I had lost forever, was back! However, the dream was back bigger and better. Not only did I want a Holistic Therapy business, but I also wanted to become a Solution-Focused Hypnotherapist. I decided to book my hypnotherapy with the training providers that my hypnotherapist trained with (CPHT) because I wanted to learn the exact therapy that helped me.
I am passionate about helping people, who may have felt like I did, or who are feeling like they are not living their life the way they want to, to move forwards. I want to help people to realise that they have the power to Free Their Mind and Thrive.